How to?

Get help for your mind

Every person’s reaction to a crime will be different, because everyone is unique.

Having certain feelings in response to a crime can be a perfectly natural response by your brain to an unnatural situation.

Help and support is available if you need it. You can:

• Contact a Samaritan to talk about how you feel without being judged
• Contact Mind for information, support and advice about services near you
• Contact Victim Support for information including advice about how to cope after crime

If you’ve experienced a crime and want to talk to someone to help you find a service, you can call the Victim Care Unit on 01392 475900.